Why PARU Cold Pressed Oil is Better Than Refined Oils
Choose Health. Choose Purity. Choose PARU.
In today’s fast-paced world, we often overlook what truly matters—our health. And one of the most ignored components of our everyday diet is cooking oil. While many households still rely on refined oils due to convenience and marketing, more and more health-conscious families are switching to cold pressed oils for their natural purity and nutritional value.
So what makes PARU Cold Pressed Oil a better and healthier choice compared to refined oils? Let’s explore in detail.
🥄 What is Cold Pressed Oil?
Cold pressed oil is extracted using a traditional method where oil is pressed from seeds or nuts at room temperature without applying heat or chemicals. This slow and natural process ensures that the oil retains its natural aroma, color, taste, and nutrients.
PARU Cold Pressed Oils are made using wooden Ghani (Lakdi Ghana) methods that preserve the integrity of every drop. No chemicals, no heat, no shortcuts.
🧪 What is Refined Oil?
Refined oils are processed using high heat, chemical solvents (like hexane), deodorizers, and bleaching agents. Though they may look clear and last longer, they lose most of their nutrients and even gain harmful substances in the process.
The refined oil you see in supermarkets might be shelf-stable, but it often contains trans fats, preservatives, and additives that can negatively impact your health in the long run.
🛡️ Top 10 Reasons Why PARU Cold Pressed Oil is Better Than Refined Oil
1. No Chemicals or Preservatives
Refined oils use harmful chemicals for extraction and purification.
PARU Cold Pressed Oils are 100% natural, with no additives.
2. Rich in Natural Nutrients
Refined oils lose essential vitamins and antioxidants during processing.
Cold pressing preserves nutrients like Vitamin E, Omega-6, and antioxidants.
3. No Heating, No Harm
High temperatures in refining alter the molecular structure of oils.
PARU cold pressed oils are extracted without heat, preserving healthy fats.
4. Better for Heart Health ❤️
PARU Cold Pressed Oils are rich in unsaturated fats and antioxidants, which help reduce bad cholesterol (LDL) and improve heart function.
5. Supports Weight Management
Natural oils digest better and boost metabolism, unlike refined oils which may contribute to weight gain.
6. Improves Skin and Hair Health
Cold pressed oils are packed with essential fatty acids and vitamins that nourish skin and hair naturally.
7. Chemical-Free Cooking
You deserve food that’s free from toxins. PARU Oils ensure clean and safe cooking for the whole family.
8. Better Taste and Aroma
Refined oils are odorless and tasteless.
Cold pressed oils bring out authentic flavors in traditional recipes.
9. Environmentally Friendly Process
PARU uses traditional wooden Ghani methods, which are eco-friendly and sustainable compared to large-scale chemical refineries.
10. Ideal for Indian Cooking
Whether you’re deep frying puris or sautéing sabzi, PARU Cold Pressed Oils can handle Indian cooking temperatures without breaking down.
🧑⚕️ What Do Experts Say?
Nutritionists recommend switching to cold pressed oils for long-term health. According to Ayurveda and modern science, natural oils promote digestion, detox, heart health, and even hormonal balance.
Dr. Meena Nair, a nutritionist, states:
“Refined oils are convenient but not clean. Cold pressed oils like those from PARU offer unmatched purity and health benefits.”
🏡 Why Choose PARU Cold Pressed Oils?
✅ Locally sourced seeds
✅ Made using traditional Lakdi Ghana process
✅ No chemicals or hexane
✅ Tested for quality and purity
✅ Suitable for children and elders
✅ Supports rural employment and sustainability
🍽️ Best Ways to Use PARU Cold Pressed Oils
For daily cooking – vegetables, dals, parathas
For frying snacks – samosas, pakoras, bhajiyas
As salad dressing – mix with lemon and herbs
As hair oil – massage warm oil for deep conditioning
For baby massage – gentle and chemical-free
For skin care – natural moisturizer, especially in winters
🙌 Customer Testimonials
“After switching to PARU Safflower Oil, I’ve felt lighter, and my digestion has improved. The taste is so natural!”
– Kavita Joshi, Pune
“I used to suffer from cholesterol issues. PARU Cold Pressed Groundnut Oil helped me maintain better levels. No more refined oils in my home.”
– Sunil Patil, Nashik